tag:blogger.com,1999:blog-71207568380385512312024-03-13T15:07:02.458-04:00It's Time to GREEN!The purpose of my Blog is to teach others how to live Greener. Whether it is the type of bodycare products you are using or the foods you are buying. I want to open your eyes to the same things my eyes have been opened to. It is SO IMPORTANT that we get this info out to others! Find me on Facebook at It's time to green!Unknownnoreply@blogger.comBlogger167125tag:blogger.com,1999:blog-7120756838038551231.post-7905891166388218642020-12-17T23:23:00.003-05:002020-12-18T08:49:18.109-05:00Protocol Pictures and Links<div><span style="font-family: arial;">Protocol Pictures and Links</span></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-VP5LXanUlwo/X9yyuyyuA2I/AAAAAAAAB44/u5ezHrNw0jQBKK7uGNESWYu8Q5feEY-cACLcBGAsYHQ/s1283/126263122_473769296921246_1823863298715573301_n%2B%25283%2529.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1283" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-VP5LXanUlwo/X9yyuyyuA2I/AAAAAAAAB44/u5ezHrNw0jQBKK7uGNESWYu8Q5feEY-cACLcBGAsYHQ/s320/126263122_473769296921246_1823863298715573301_n%2B%25283%2529.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-HuSzgzuPHIY/X9yywAg1ZMI/AAAAAAAAB48/jIYCkZaOk1EmQEIHXbvqPiUT6rpmol49QCLcBGAsYHQ/s1237/127232987_195256602154942_4154951138049150147_n%2B%25282%2529.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1237" data-original-width="1032" height="320" src="https://1.bp.blogspot.com/-HuSzgzuPHIY/X9yywAg1ZMI/AAAAAAAAB48/jIYCkZaOk1EmQEIHXbvqPiUT6rpmol49QCLcBGAsYHQ/s320/127232987_195256602154942_4154951138049150147_n%2B%25282%2529.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-6nY-3fToaL8/X9yyxJea_5I/AAAAAAAAB5A/PnNtGfE8SnMkJhwCXs3I-45XZNkYJEFUQCLcBGAsYHQ/s1298/126463935_190847742544735_3882174159324980293_n%2B%25282%2529.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1298" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-6nY-3fToaL8/X9yyxJea_5I/AAAAAAAAB5A/PnNtGfE8SnMkJhwCXs3I-45XZNkYJEFUQCLcBGAsYHQ/s320/126463935_190847742544735_3882174159324980293_n%2B%25282%2529.jpg" /></a></div><br /><div><br /></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/--WPUJvNVWh8/X9wrrBa3B1I/AAAAAAAAB4Y/Ge6XSFoEvq87Ac5eCJ2XO1r_g3rLrwEYwCLcBGAsYHQ/s2048/129505400_419494209232359_5390998161592393895_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="150" src="https://1.bp.blogspot.com/--WPUJvNVWh8/X9wrrBa3B1I/AAAAAAAAB4Y/Ge6XSFoEvq87Ac5eCJ2XO1r_g3rLrwEYwCLcBGAsYHQ/w200-h150/129505400_419494209232359_5390998161592393895_n.jpg" width="200" /></a></div><br /><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-piy1p1huBvE/X9wsGVgV65I/AAAAAAAAB4g/XEc0H63BzxE4zG3lsxbNxD7DEDEb5djIgCLcBGAsYHQ/s712/Screenshot%2B%2528129%2529.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="712" data-original-width="394" height="200" src="https://1.bp.blogspot.com/-piy1p1huBvE/X9wsGVgV65I/AAAAAAAAB4g/XEc0H63BzxE4zG3lsxbNxD7DEDEb5djIgCLcBGAsYHQ/w111-h200/Screenshot%2B%2528129%2529.png" width="111" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-s7QdTbcazSM/X9wt_fuSVTI/AAAAAAAAB4s/0TZZt6LJozAPqOaomOIGuYZCX1122R-4ACLcBGAsYHQ/s504/Screenshot%2B%2528130%2529.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="504" data-original-width="256" height="200" src="https://1.bp.blogspot.com/-s7QdTbcazSM/X9wt_fuSVTI/AAAAAAAAB4s/0TZZt6LJozAPqOaomOIGuYZCX1122R-4ACLcBGAsYHQ/w102-h200/Screenshot%2B%2528130%2529.png" width="102" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div><span style="font-family: arial;">Click the link below the supplement to go directly to Amazon</span>.</div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: #0084ff; color: white; font-size: 15px; white-space: pre-wrap;">Vitamin C
</span><span style="background-color: #f3f3f3;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" role="gridcell" style="color: white; font-size: 15px; white-space: pre-wrap;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" href="https://www.amazon.com/dp/B000701NUO/ref=cm_sw_r_cp_apa_fabc_8PqZFb8T05X3W?_encoding=UTF8&psc=1&pldnSite=1&fbclid=IwAR1UkdSP-YiTcGIauy2RH2D1Ug1Lk3wD03Zlc42vH58Aa5vsezUo3Qu6hO4" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; touch-action: manipulation;" tabindex="0" target="_blank">https://www.amazon.com/dp/B000701NUO/ref=cm_sw_r_cp_apa_fabc_8PqZFb8T05X3W?_encoding=UTF8&psc=1&pldnSite=1</a></span></span></span></div><div><span style="font-family: arial;"><span style="background-color: #f3f3f3;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: white; font-size: 15px; white-space: pre-wrap;">
</span></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: #0084ff; color: white; font-size: 15px; white-space: pre-wrap;">
Black Elderberry
</span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" role="gridcell" style="background-color: white; color: white; font-size: 15px; white-space: pre-wrap;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" href="https://www.amazon.com/dp/B01M99AQ8W/ref=cm_sw_r_cp_apa_fabc_EQqZFbRT80TA0?_encoding=UTF8&psc=1&pldnSite=1&fbclid=IwAR0bOHXcQfcyqpRXixPoQ68s19k3oGYbHkVxiDHziWk9YMkBIm14ZJnLWG4" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; touch-action: manipulation;" tabindex="0" target="_blank">https://www.amazon.com/dp/B01M99AQ8W/ref=cm_sw_r_cp_apa_fabc_EQqZFbRT80TA0?_encoding=UTF8&psc=1&pldnSite=1</a></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: #0084ff; color: white; font-size: 15px; white-space: pre-wrap;">
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Quercetin
</span><span style="background-color: white;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" role="gridcell" style="color: white; font-size: 15px; white-space: pre-wrap;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" href="https://www.amazon.com/dp/B00S59NYT2/ref=cm_sw_r_cp_apa_fabc_WRqZFbHR00BPX?_encoding=UTF8&psc=1&pldnSite=1&fbclid=IwAR0vKsO3VjIGZ_fLW_lPXGedyRZsHQvGFZrm4eOEffCne9LxwrPp4ypRa3I" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; touch-action: manipulation;" tabindex="0" target="_blank">https://www.amazon.com/dp/B00S59NYT2/ref=cm_sw_r_cp_apa_fabc_WRqZFbHR00BPX?_encoding=UTF8&psc=1&pldnSite=1</a></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: white; font-size: 15px; white-space: pre-wrap;">
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Vitamin D3 and K
</span><span style="background-color: white;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" role="gridcell" style="color: white; font-size: 15px; white-space: pre-wrap;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fsmile.amazon.com%2Fdp%2FB0019QT9LA%2Fref%3Dcm_sw_r_cp_apa_fabc_y0.2Fb3M5HGDD%3F_encoding%3DUTF8%26psc%3D1%26fbclid%3DIwAR1di7W_3lUCDsgIMs39yNNTfTo5bLS71TEIjQpbuu4ZkMBJ6GqbyUkrg6M&h=AT1sb-7ZWTUUA4W_0s-SmRRIflk_Benz45vVXj4_anqiS8IFJE-lnYlMDanDLB54MA8QqofduIKXxqDAxOTBAiIxPAQcpz8nKhWWyn9h63scvXaOzeXidRlQRzkGbTMUovuVga8G8uWS5GqKmT8" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; touch-action: manipulation;" tabindex="0" target="_blank">https://smile.amazon.com/dp/B0019QT9LA/ref=cm_sw_r_cp_apa_fabc_y0.2Fb3M5HGDD?_encoding=UTF8&psc=1</a></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: white; font-size: 15px; white-space: pre-wrap;">
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NAC
</span><span style="background-color: white;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" role="gridcell" style="color: white; font-size: 15px; white-space: pre-wrap;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB00KT3H13C%2Fref%3Dcm_sw_r_cp_apa_fabc_.SqZFbJBHSMPK%3F_encoding%3DUTF8%26psc%3D1%26pldnSite%3D1%26fbclid%3DIwAR3iO3N_fVoH5ugmxqtt2CsiEgRAmuZlPeDD818uADUs1kO141GsXM8d9lw&h=AT1sb-7ZWTUUA4W_0s-SmRRIflk_Benz45vVXj4_anqiS8IFJE-lnYlMDanDLB54MA8QqofduIKXxqDAxOTBAiIxPAQcpz8nKhWWyn9h63scvXaOzeXidRlQRzkGbTMUovuVga8G8uWS5GqKmT8" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; touch-action: manipulation;" tabindex="0" target="_blank">https://www.amazon.com/dp/B00KT3H13C/ref=cm_sw_r_cp_apa_fabc_.SqZFbJBHSMPK?_encoding=UTF8&psc=1&pldnSite=1</a></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: white; font-size: 15px; white-space: pre-wrap;">
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Zinc 50 mg
</span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" role="gridcell" style="background-color: white; color: white; font-size: 15px; white-space: pre-wrap;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fsmile.amazon.com%2Fdp%2FB000GCQ8X0%2Fref%3Dcm_sw_r_cp_apa_fabc_Xf32FbVGRRXBZ%3Ffbclid%3DIwAR3sfxfk6QB3Iy53Z7PR687kAVOJjKXrkK7mOgQq9kYY2QJkeiWAcub36Ks&h=AT1sb-7ZWTUUA4W_0s-SmRRIflk_Benz45vVXj4_anqiS8IFJE-lnYlMDanDLB54MA8QqofduIKXxqDAxOTBAiIxPAQcpz8nKhWWyn9h63scvXaOzeXidRlQRzkGbTMUovuVga8G8uWS5GqKmT8" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; touch-action: manipulation;" tabindex="0" target="_blank">https://smile.amazon.com/dp/B000GCQ8X0/ref=cm_sw_r_cp_apa_fabc_Xf32FbVGRRXBZ</a></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: #0084ff; color: white; font-size: 15px; white-space: pre-wrap;">
<br /></span></span></div><div><span style="font-family: arial;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: #0084ff; color: white; font-size: 15px; white-space: pre-wrap;">Tylenol
</span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" role="gridcell" style="background-color: white; color: white; font-size: 15px; white-space: pre-wrap;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" href="https://smile.amazon.com/dp/B074F2TF79/ref=cm_sw_r_cp_apa_fabc_Fh32FbVQ9H8QQ?_encoding=UTF8&psc=1&fbclid=IwAR3iO3N_fVoH5ugmxqtt2CsiEgRAmuZlPeDD818uADUs1kO141GsXM8d9lw" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; touch-action: manipulation;" tabindex="0" target="_blank">https://smile.amazon.com/dp/B074F2TF79/ref=cm_sw_r_cp_apa_fabc_Fh32FbVQ9H8QQ?_encoding=UTF8&psc=1</a></span></span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="background-color: #2b00fe; font-family: arial;"><br /></span></div><div><span style="background-color: #2b00fe; color: white; font-family: arial;">Solaray Elderberry for Preventative</span></div><div><span style="font-size: 11pt;"><a href="https://smile.amazon.com/dp/B0011FWFE2/ref=cm_sw_em_r_mt_dp_F4c3FbFTKPS8K"><span style="font-family: arial;">https://smile.amazon.com/dp/B0011FWFE2/ref=cm_sw_em_r_mt_dp_F4c3FbFTKPS8K</span></a></span></div><div><span style="font-family: arial;"><br /></span></div><div><br /></div><a href="http://www.mylivesignature.com" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0px;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-22506744084435083352020-12-17T23:09:00.001-05:002020-12-17T23:09:25.975-05:00Zelenko Protocol<div><span style="font-family: arial;">Hello, hello!</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">Well, after a day of craziness, I am finally sitting in front of my computer.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">YAY!</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">God's timing is always amazing to me.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">In between the time of me writing the short post this a.m. and now, a beautiful friend of mine pointed out an addition that needed to be made to the protocol. How cool is that?! Thank you Heather. 💓</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">I have my amazing cousin Dion to thank for this protocol. He found this months ago and thought it would be a good idea to file it away for future use. I am very glad that he did.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">With the amount of evidence out there that the PCR tests aren't accurate, I cannot tell you what people are testing + for. But it's something in many, with plenty of side effects. So, print this protocol and share it with your friends and loved ones. In my opinion, no one should be dying when we have supplements out there that help and remedy. We have a supply of this protocol on hand, if needed. I would suggest you do that same. The total cost is around $60-70 on Amazon.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">And many, many thanks goes out to Dr. Vladimir Zelenko who created this protocol!!</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">Prehospital Management of Covid-19</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">Zelenko Protocol</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">Dr. Vladimir Zelenko</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">Twitter: @zev_dr</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">Treatment Plan for Patients with symptoms of Covid-19</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">Fundamental Principles</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">Treat patients based on clinical suspicion as soon as possible, preferably within the first 5 days of symptoms. Perform PCR testing, but do not withhold treatment pending results.</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">Risk Stratify Patient</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">Low risk patient. Younger than 60, no comorbidities, and not toxic (ie, no shortness of breath) </span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">High risk patient - Older than 60, younger than 60 with comorbidities, or looks toxic</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">Treatment Options</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">Low risk patients</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">1. Rest, oral fluids, Tylenol as needed</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">2. Vitamin C 1 gm once a day for 7 days</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">3. Quercetin 500mg twice a day for 7 days</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">4. Elemental Zinc 50mg once a day for 7 days</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">5. Close follow up with doctor</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span role="gridcell" style="color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" href="https://l.facebook.com/l.php?u=http%3A%2F%2Fheteswww.prsprints.org%2FmanuIcript%2F202007.0025%2Fv1%3Ffbclid%3DIwAR3boPb-QcJ6rDFcE0XqSFiXfJ7--MLd9VbmtcOlVKAmTXEODQCdN-zaMVs&h=AT1sb-7ZWTUUA4W_0s-SmRRIflk_Benz45vVXj4_anqiS8IFJE-lnYlMDanDLB54MA8QqofduIKXxqDAxOTBAiIxPAQcpz8nKhWWyn9h63scvXaOzeXidRlQRzkGbTMUovuVga8G8uWS5GqKmT8" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; touch-action: manipulation;" tabindex="0" target="_blank"><span style="font-family: arial;">https://www.preprints.org/manuscript/202007.0025/v1</span></a></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7318306/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7318306/</a></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7365891/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7365891/</a></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="font-family: arial;"><span style="background-color: white; font-size: 15px; white-space: pre-wrap;">High risk patients</span></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">1. Rest, oral fluids</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">2. Tylenol as needed</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">3. Elemental Zinc 50mg once a day for 5 to 7 days.</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">4. Hydroxychloroquine (HCQ) 200mg twice a day for 5 to 7 days</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">5. Azithromycin 500mg once a day for 5 days or doxycycline 100mg twice a day for 5 to 7 days</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">Note: If HCQ is inaccessible (e.g. pending PCR test results) then use Quercetin 500mg three times a day in place of HCQ. If HCQ becomes accessible (e.g. positive PCR test result), then switch to HCQ.</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">Additional treatment options. Should be uniquely custom tailored for every patient,</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">1. Ivermectin 6 mg twice a day for 1 day</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">2. Budesonide 1 mg/2cc solution via nebulizer twice a day for 7 days</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">3. Dexamethasone 6mg once a day for 5 to 7 days</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">4. Blood thinners (i.e. Eliquis or Xarelto)</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">5. Home O2</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">6. Home IV fluids</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">IF POSSIBLE, KEEP PATIENTS OUT OF THE HOSPITAL</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><a href="https://www.sciencedirect.com/science/article/pii/S0166354220302011">https://www.sciencedirect.com/science/article/pii/S0166354220302011</a></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><a href="https://ncbi.nlm.nih.gov/pmc/articles/PMC7392554/">https://ncbi.nlm.nih.gov/pmc/articles/PMC7392554/</a></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><a href="https://nejm.org/doi/full/10.1056/NEJMoa2021436">https://nejm.org/doi/full/10.1056/NEJMoa2021436</a></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><a href="https://www.onlinejacc.org/content/76/1/122?_ga=2.33698596.423106752.1597365568-1776897998.15977365568">https://www.onlinejacc.org/content/76/1/122?_ga=2.33698596.423106752.1597365568-1776897998.15977365568</a></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;">Ok, so here are a few things to add to the above protocol:</span></div><div><span style="background-color: white; color: var(--always-white); font-family: arial; font-size: 15px; white-space: pre-wrap;"><br /></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">1. No sugary drinks. No juices. No desserts. Sugar lowers our immune system. We need it in tip top shape. PUSH the water, even if it doesn't taste good. You want to avoid dehydration.</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">2. A fever is a good thing. It's the body's way of fighting. Do your own research but I would not take Tylenol for a fever unless it hits 102. That's just my opinion. Do your own research, please.</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">3. We would add Elderberry. We like Sambucal. Solaray Elderberry can be taken as a preventative.</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">4. Add a D3 + K supplement. NOW Brand has one that we like. See pic.</span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div><span style="background-color: white; color: var(--always-white); font-size: 15px; white-space: pre-wrap;"><span style="font-family: arial;">5. NAC 1000mg is a must when there is a cough present.</span></span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">6. We would definitely add 2000mg (2g or 1/2 tsp.) of Vitamin C to the High risk patients protocol. </span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">7. If a High risk patient isn't getting better, up the Zinc to 2 times per day.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">In order to keep this protocol clean and neat for printing, I am going to post the links to products and product pictures in a separate post. Click here.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">Let me know your thoughts and questions.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">God bless,</span></div><a href="http://www.mylivesignature.com" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0px;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-10372798394115123292020-12-17T13:59:00.002-05:002020-12-17T14:47:34.982-05:00Anyone still there?<div><span style="font-family: arial;">Hello!</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">It has been forever since I posted in here. </span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">February 26, 2018 to be exact.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">Wow! Time sure does fly, doesn't?</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">Well, it's time to dust off my keyboard, stretch my fingers and attempt to perform a Lazarus on this blog. God willing of course. 💓</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">Stay tuned, I am working on a very much needed post about a COVID protocol that is working for everyone who tries it!!</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">Sidenote: I am beyond furious that doctors aren't sharing this protocol with every patient who tests positive or has symptoms of COVID or Influenza.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">Get your printer or pen and paper ready! Everything can be bought online. </span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">Stay tuned for my post later today and feel free to post any questions or concerns you have. I am a few years older and a little mouthier than I was before. I love to discuss and debate topics that most want to stay away from. </span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">Back in the saddle again with love,</span></div><a href="http://www.mylivesignature.com" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0px;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-36640980902030880622018-02-06T23:30:00.000-05:002018-02-06T23:35:27.414-05:00How to Stay Healthy<span style="font-family: "arial" , "helvetica" , sans-serif;">Hello! How have you been? I hope marvelous!! I have nothing to complain about. Life is good and Jesus is awesome! :-)</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">With the way sickness has been rampant this winter, I thought I would write an article on how to stay healthy. Most of these points are pretty obvious, but still need to be stated.</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Rest</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">How many of you do not get enough rest? This is the foundation to a healthy body. The way God made these bodies, is that they need rest in order to stay healthy. How many hours of sleep are you getting? If that number is below 7 or 8, you need to make some life changes. Turn off that T.V., stop scrolling through Facebook, or put down that book. You cannot function, your brain cannot function without sleep. Think about this. Please.</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Food</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Eat your fruits and vegetables. Remember half of your meal needs to be fruits and vegetables in order for your body to properly digest the food you are eating. Can we do this 3 meals a day? Maybe not. But strive. Add more fruits and vegetables to your day. If we ate more fruits and vegetables we wouldn't have room for all of that junk food.</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Sugar</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Sugar is POISON!! No kidding. I really believe Satan either created sugar or gave a human the idea to create sugar. I hate sugar. HATE. If we could all eat it in moderation, that would be GREAT! But most of us cannot. If you haven't watched the documentary "FED Up", I highly recommend you buy it or rent it. It outs the sugar industry and is one of the best documentaries I have watched. Sugar compromises our immune system. We really DO NOT need our immune systems compromised this winter with all of the sickness going around. Stay away from sugar!</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Hand washing</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">I know this sounds like your mom talking to you now. But honestly, it's the simplest things that work. When you leave the house and go to the grocery or go where ever, use the little cart cleaning station stores have to wipe down your cart before pushing it and don't touch your eyes, nose or mouth until after you wash your hands. We keep wet wipes in the car and the kids know to get the wet wipes out or the essential oil hand spray as soon as we get back in the car. Then when we get home, it's straight to the sink to wash our hands with soap and water. And not anti-bacterial soap.</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Probiotics</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">I saved my favorite for last.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Probiotics. Oh, how I LOVE probiotics. You can get them anywhere nowadays but that doesn't mean they are worth you spending money on them. I have bought several different brands and my favorite brand comes from doTERRA. I am a Wellness advocate for doTERRA. Ain't gonna hide that. I LOVE their products. They sell a probiotic that is amazing. It is double encapsulated. Which means it doesn't dissolve in your stomach, it dissolves in your colon and intestines. Which is where you want the probiotics to go. Most probiotics are destroyed in the stomach by our stomach acid. But not doTERRA's. It's the only probiotic I use and highly recommend.</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">If you want to go another route, start buying or making Kombucha. This effervescent drink is full of probiotics and tastes delicious too! Here's a <a href="http://itstimetogreen.blogspot.com/2012/07/kombucha-part-2-brewing.html" target="_blank">link</a> on how to make it. And here is a <a href="http://itstimetogreen.blogspot.com/2018/01/why-i-drink-kombucha.html" target="_blank">link</a> to why I drink it.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Here's a <a href="https://www.doterra.com/US/en/p/digestzen-pb-assist" target="_blank">link</a> to PB Assist, if you are interested. If you already know someone that is a Wellness Advocate for doTERRA, please contact them to get your bottle. 1 a day is recommended. </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">And here is a <a href="http://my.doterra.com/itstimetogreen" target="_blank">link</a> to my doTERRA webpage, if you want to check out other products. Or go to </span><span style="background-color: white; color: #babb00; font-family: "open sans" , "helvetica" , "arial" , sans-serif; font-size: 18px;">my.doterra.com/itstimetogreen</span><span style="font-family: "arial" , "helvetica" , sans-serif;"> </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Here is a <a href="http://itstimetogreen.blogspot.com/2013/12/homemade-hand-sanitizer-spray.html" target="_blank">link</a> to make your own homemade hand sanitizer.</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Did I forgot anything? If I did, leave me a message!! Gosh, I am full of links aren't I? :-)</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Stay healthy and keep living GREEN!!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Blessings,</span><br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-48947331862768794762018-01-11T10:07:00.001-05:002018-01-11T10:07:06.480-05:00Why I Drink Kombucha?<span style="font-family: Arial, Helvetica, sans-serif;">I have a few friends asking questions about Kombucha, so I thought I would write a post about all the good things about it! :-)</span><br />
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<b><u><span style="font-family: Arial, Helvetica, sans-serif;">Why I Drink Kombucha<o:p></o:p></span></u></b></div>
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<b><u><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></u></b></div>
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<span style="background: white;"><span style="font-family: Arial, Helvetica, sans-serif;">Kombucha is an effervescent fermentation of sweetened
tea that is used as a functional food.
Kombucha is a healthy version of pop (without high fructose corn syrup,
artificial coloring, artificial flavoring and aluminum). It is
loaded with probiotics, aids in digestion, helps detoxify bad stuff out of your
body, is a dramatic immune system booster, can help prevent cancer, can help
the body eliminate the chemotherapy from the bodies of chemotherapy patients.
You can make it yourself (very easy and inexpensive) and it tastes great!<o:p></o:p></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Kombucha
has been consumed for over 2000 years the world over. It has been extensively
studied and applied for several medical uses in Russia, Germany, China and many
other places. It is naturally carbonated and is purported to have a host
of healing properties that may include:<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">*Probiotics
– healthy bacteria<br />
*Alkalize the body – balances internal pH<br />
*Detoxify the liver – happy liver = happy mood<br />
*Increase metabolism – rev your internal engine<br />
*Improve digestion – keep your system moving<br />
*Rebuild connective tissue – helps with arthritis, gout, asthma, rheumatism<br />
*Cancer prevention<br />
*Alleviate constipation<br />
*Boost energy – helps with chronic fatigue<br />
*Reduce blood pressure<br />
*Relieve headaches & migraines<br />
*Reduce kidney stones<br />
*High in antioxidants – destroy free-radicals that cause cancer<br />
*High in polyphenols<br />
*Improve eyesight<br />
*Heal excema – can be applied topically to soften the skin<br />
*Prevent artheriosclerosis<br />
*Speed healing of ulcers – kills<span class="apple-converted-space"> </span><em>h.pylori</em><span class="apple-converted-space"> </span>on contact<br />
*Help clear up candida & yeast infections<br />
*Aid healthy cell regeneration<br />
*Reduce gray hair<br />
*Lower glucose levels – prevents spiking from eating<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Simply
put, Kombucha is an all natural health beverage chockfull of probiotics and
other healthy amino acids. Probiotic literally means “for life”. Unlike
antibiotics, which kill ALL of the bacteria in your body, even the good stuff,
probiotics re-establish the natural ecology of the intestinal flora. Probiotics
are said to boost immunity, enhance mood, fight allergies, detoxify the body
and rid the body of disease. The Kombucha benefits you experience may vary.<o:p></o:p></span></div>
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<div style="background: white; mso-line-height-alt: 9.6pt;">
<span style="font-family: Arial, Helvetica, sans-serif;">However,<span class="apple-converted-space"><b> </b></span><strong>Kombucha is NOT a panacea – it doesn’t cure ANYTHING!</strong><span class="apple-converted-space"> </span>It brings the body back into balance
so that it may heal itself naturally. That is how it is able to do so much –
because it works with your body’s natural immune system.<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">From
the label of a Ginger flavored GT’s Kombucha Bottle 16 fl oz. They recommend 2
servings per bottle.<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Calories
30 <o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Sodium
10mg <o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Total
Carbs 7g</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Sugars
2g</span></div>
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<b style="font-family: Arial, Helvetica, sans-serif;">Additional Nutrients
per bottle:</b><span style="font-family: Arial, Helvetica, sans-serif;"> </span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Folic
Acid 25%</span><span style="font-family: Arial, Helvetica, sans-serif;"> </span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Vitamin
B2 20%</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Vitamin
B6 20% </span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Vitamin
B1 20%</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Vitamin B12 20%</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Probiotic Organism Content"</span></div>
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<span style="line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;">Bacillus coagulan CGi-30 6086: 1 billion</span></span></div>
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<span style="line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;">S. Boulardil: 1 billion</span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 115%;"></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Antioxidants
and Organic Acids:</b><o:p></o:p></span></div>
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<span style="line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;">EGCG 100mg</span></span></div>
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<span style="line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;">Glucuronic Acid 10mg</span></span></div>
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<span style="line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;">L(+)Lactic Acid 25 mg</span></span></div>
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<span style="line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;">Acetic Acid 30mg</span></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"><br /></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">*****I
have free s.c.o.b.y.s. To learn how to
make K’cha go to the home page of this blog and click </span><span style="font-family: Arial, Helvetica, sans-serif;">on the green rectangle button labeled “Kombucha.”</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Stay GREEN and healthy!!!</span></div>
<b><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0px;" /></a></b>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-82608634785328202102017-05-21T14:01:00.001-04:002017-05-21T14:01:28.038-04:00Golden Dumplings<span style="font-family: Arial, Helvetica, sans-serif;">This recipe is definitely blog worthy. So, here we go.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">This recipe originated from an Instant pot cookbook I bought called "The Instant Pot Pressure Cooker Cookbook" by Virginia Hathaway. I give her all the credit, but I have made quite a few tweaks. If you don't have an Instant Pot, I am guessing this could be tweaked for a crock-pot.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">This dish is a cross between a cobber and doughnuts in our house. My kids love it and they feel like they are getting a major breakfast treat.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">The original recipe does not include fruit so I changed that. :-) </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><u>Golden Dumplings</u></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2 cups organic King Arthur all purpose flour</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">3 tsp baking powder, without aluminum</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">7 Tbsp Kerrygold salted* or raw butter (which is almost 1 stick of butter)</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2 eggs, farm fresh</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1/4 cup raw milk</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2 Tbsp lemon juice</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">3/4 cup real maple syrup</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">4 Tbsp butter, additional</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2 cups water</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Fruit of choice (cherries, peaches, blueberries, etc)</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">(*If you don't use salted butter, add 1 tsp sea salt.)</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">1. In the large bowl of your Kitchen-aid, fitted with the paddle mixer, place flour and 7 Tbsp of butter. Mix until well combined and crumbly.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2. In a separate bowl whisk eggs and milk with a fork</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">3. Add egg mixture to the flour. Then add lemon juice. Mix.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">4. Once dough starts to stick to paddle, turn Kitchen-aid mixer off.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">5. In the bottom of the pressure cooker, combine the maple syrup, butter and fruit. Bring to a boil on the saute mode. Then turn off.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">6. Add water.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">7. Roll dough into golf ball sized dumplings and d</span><span style="font-family: Arial, Helvetica, sans-serif;">rop dumplings into fruity-syrupy goodness.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">8. Cook on Low Pressure for 5 minutes.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">9. Allow IP to NPR (natural pressure release).</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">10. Enjoy with a big glass of raw milk!</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">I would like to eventually swap out half of the AP flour with sprouted. It's on the "to do" list. </span><br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://3.bp.blogspot.com/-g4VDOakZNww/WSHTk0q6ENI/AAAAAAAABoE/tqAmJa9jABc27865HY8HbmfMKOml28XwACLcB/s1600/20170521_132534.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://3.bp.blogspot.com/-g4VDOakZNww/WSHTk0q6ENI/AAAAAAAABoE/tqAmJa9jABc27865HY8HbmfMKOml28XwACLcB/s320/20170521_132534.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif;">This is what is left.</span></td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://4.bp.blogspot.com/-OyC3Co6ZCdc/WSHTfDJ-JcI/AAAAAAAABoA/YJlKkFIxmsUuSpIXtrPTcW27Sj3hs_sAgCLcB/s1600/20170521_132506.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://4.bp.blogspot.com/-OyC3Co6ZCdc/WSHTfDJ-JcI/AAAAAAAABoA/YJlKkFIxmsUuSpIXtrPTcW27Sj3hs_sAgCLcB/s320/20170521_132506.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif;">This is what the kids bowls looked like.</span></td></tr>
</tbody></table>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Enjoy! Post comments if you make it.</span><br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0;" /></a><br />
<br />Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-7120756838038551231.post-37551319526007033202017-05-17T12:18:00.001-04:002017-05-22T14:31:41.171-04:00What facial products do I currently use?<span style="font-family: "arial" , "helvetica" , sans-serif;">I thought I would write a short post on what I am currently using. When I find something that I fall in love with, I want to share it with you. :-)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I am still using up some mineral fusion products that I have, though I will not be purchasing anything further from them. They are not as clean as they could be.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">My new love is LimeLight by Alcone. This company started as a professional makeup company for the hollywood stars. Later the idea was hatched to bring these products to everyone.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">The following paragraph is from their webpage. It says it all as to who they are. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">"</span><span style="background-color: white; color: #333333; font-family: "helvetica" , "arial" , sans-serif; text-align: justify;">It takes less than a minute for chemicals from skin care products to get into your blood stream. That is why we set out to develop a super effective, free of harmful chemicals skin care line. This line produces such significant results that women all over the country are switching to LimeLight and not only are they looking better on the outside, they are healthier on the inside as well."</span><br />
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<span style="background-color: white; color: #333333; font-family: "helvetica" , "arial" , sans-serif; text-align: justify;"><br /></span>
<span style="background-color: white; color: #333333; font-family: "helvetica" , "arial" , sans-serif; text-align: justify;">So far I have used and love.....</span><br />
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;">Mascara---AMAZING!!!</span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;">Dream clean cleanser</span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;">Calm Balm (my face has NEVER been softer)</span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;">Foundation-light feel, love!</span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;">Skin polish (I need to slow down enough to use this)</span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;"><br /></span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;">And I am getting ready to try Forty cure creme and Must dew.</span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;"><br /></span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;"><br /></span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;">If you are interested, one of my best friends sells LimeLight and you can check out their products at <a href="http://www.deblye.com/">www.deblye.com</a></span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;">If you try LimeLight post here what you think!</span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;"><br /></span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;">Stay GREEN!</span></span></div>
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<span style="color: #333333; font-family: "helvetica" , "arial" , sans-serif;"><span style="background-color: white;">Blessings,</span></span></div>
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0px;" /></a>Unknownnoreply@blogger.com6tag:blogger.com,1999:blog-7120756838038551231.post-75649290577325190242017-04-30T16:39:00.002-04:002017-04-30T16:41:11.815-04:00Seed Saving<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px;">
Seed saving is so easy. And free.</div>
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When you eat a fruit or veggie, scrape the seeds onto a piece of wax paper or paper towel and let the seeds dry completely. I leave mine on the counter top for a couple weeks. Bag them up and you are ready to grow!</div>
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Pics are of....</div>
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<span class="text_exposed_show" style="display: inline; font-family: inherit;"><br />Green sweet pepper seeds<br />Lemon seeds<br />Red sweet pepper seeds</span><br />
<span class="text_exposed_show" style="display: inline; font-family: inherit;">Pepper plant from pepper seed</span></div>
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<span class="text_exposed_show" style="display: inline; font-family: inherit;">Lemon plant from lemon seed</span></div>
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dzWbGtWU9nxmvWFs_xPN_h9Yk7Rw8AAq3-22JNjNsEKLpqd6kw4DE944WCq0uKG8XhYw1WVB0YMqrFt1YQI9A' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">I am trying the video link for the first time. Hope it works for you! :-)</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Stay GREEN!</span><br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0px;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-51479881454094593862017-04-30T16:33:00.000-04:002017-04-30T16:34:03.282-04:00Time to FERMENT!<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px;">
I have been having fun this week. In my spare time, <span class="_47e3 _5mfr" style="font-family: inherit; line-height: 0; margin: 0px 1px; vertical-align: middle;" title="wink emoticon"><img alt="" aria-hidden="1" class="img" height="16" src="https://www.facebook.com/images/emoji.php/v8/fb0/1.5/16/1f609.png" style="border: 0px; vertical-align: -3px;" width="16" /><span aria-hidden="1" class="_7oe" style="display: inline-block; font-family: inherit; font-size: 0px; width: 0px;">;-)</span></span> with fermenting.</div>
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I bought The complete idiot's guide to fermenting forever ago and I am just now reading it and trying out the recipes. And of course I am referencing my Nourishing traditions book</div>
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Tonight we will be tasting our first batch of dill pickles and carrots for dinner. I am very excited.</div>
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Right now I have going on the counter....<br />
More garlic ginger carrot sticks<br />
Kimchi<br />
Garlic sauerkraut<br />
Cream cheese<br />
Yogurt<br />
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All milk products are being made with REAL milk from Pasture's Delights! Thank you Mark!!<br />
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Once I collect the whey from my cream cheese and yogurt, I will be fermenting some local asparagus! I can't wait.<br />
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I will keep you posted on how things taste. :-)</div>
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<span style="color: #6aa84f; font-family: "arial" , "helvetica" , sans-serif;">Stay GREEN,</span><br />
<span style="color: #6aa84f; font-family: "arial" , "helvetica" , sans-serif;">Kerri</span><br />
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<a href="https://2.bp.blogspot.com/-oEgQDnZ89YE/WQZIaJd8fhI/AAAAAAAABnU/8_IpJ9AfJOMWWTxDYhyIBPps3zhuE3ezwCLcB/s1600/18119077_1601330249895668_2561010747908198471_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://2.bp.blogspot.com/-oEgQDnZ89YE/WQZIaJd8fhI/AAAAAAAABnU/8_IpJ9AfJOMWWTxDYhyIBPps3zhuE3ezwCLcB/s320/18119077_1601330249895668_2561010747908198471_n.jpg" width="240" /></a></div>
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<a href="https://1.bp.blogspot.com/-SGowiW1ERp0/WQZIanCi8UI/AAAAAAAABnY/fSq6PutnQQYSeya1HeKg8jCVYVwizActgCLcB/s1600/18193010_1601348156560544_5250973292442895176_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-SGowiW1ERp0/WQZIanCi8UI/AAAAAAAABnY/fSq6PutnQQYSeya1HeKg8jCVYVwizActgCLcB/s320/18193010_1601348156560544_5250973292442895176_o.jpg" width="238" /></a></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://4.bp.blogspot.com/-ur8dlxgb6SI/WQZIquJGvQI/AAAAAAAABng/82mXXAdaBwoUyh1no-ARHHQ__aKk0ah1ACLcB/s1600/18118717_1601330399895653_5883417981228719784_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://4.bp.blogspot.com/-ur8dlxgb6SI/WQZIquJGvQI/AAAAAAAABng/82mXXAdaBwoUyh1no-ARHHQ__aKk0ah1ACLcB/s320/18118717_1601330399895653_5883417981228719784_n.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Garlic Saurkraut</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://4.bp.blogspot.com/-b25e7SOZbuY/WQZIqXq1pzI/AAAAAAAABnc/025OzDjDtnMfwJDHQ4ILicNIdmisKB21ACLcB/s1600/18119420_1601330273228999_6884587317816701492_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://4.bp.blogspot.com/-b25e7SOZbuY/WQZIqXq1pzI/AAAAAAAABnc/025OzDjDtnMfwJDHQ4ILicNIdmisKB21ACLcB/s320/18119420_1601330273228999_6884587317816701492_n.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Dill pickles</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-jpMusm3eD1o/WQZIqrPn7YI/AAAAAAAABnk/qmUMesa2jlgffo-YZZ48c6pM3vXoHsJlwCLcB/s1600/18157416_1601330316562328_7102394286937189699_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://1.bp.blogspot.com/-jpMusm3eD1o/WQZIqrPn7YI/AAAAAAAABnk/qmUMesa2jlgffo-YZZ48c6pM3vXoHsJlwCLcB/s320/18157416_1601330316562328_7102394286937189699_n.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Garlic carrot sticks</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-nLti35ujR6c/WQZIrNcmmII/AAAAAAAABno/DPnNEqaj4ekoZJLPcwrK7hxxpqbKhPMtACLcB/s1600/18194078_1601330339895659_7736458533030270221_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://1.bp.blogspot.com/-nLti35ujR6c/WQZIrNcmmII/AAAAAAAABno/DPnNEqaj4ekoZJLPcwrK7hxxpqbKhPMtACLcB/s320/18194078_1601330339895659_7736458533030270221_n.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Kimchi</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-j3jxMRhBvr4/WQZI_WOW_kI/AAAAAAAABnw/4Z6CGKJQlhUq0gb_C4jjC0w8w9tW7NpDQCLcB/s1600/18157185_1601330469895646_1169925936102040159_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://1.bp.blogspot.com/-j3jxMRhBvr4/WQZI_WOW_kI/AAAAAAAABnw/4Z6CGKJQlhUq0gb_C4jjC0w8w9tW7NpDQCLcB/s320/18157185_1601330469895646_1169925936102040159_n.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">REAL milk yogurt starter</span></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-MTBQIfu_Y-E/WQZI_cNt-tI/AAAAAAAABns/Fp995OZSTFsIRSD4t0Rf-M76bZdoThpGQCLcB/s1600/18221822_1601330493228977_4962021843700771317_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://1.bp.blogspot.com/-MTBQIfu_Y-E/WQZI_cNt-tI/AAAAAAAABns/Fp995OZSTFsIRSD4t0Rf-M76bZdoThpGQCLcB/s320/18221822_1601330493228977_4962021843700771317_n.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">REAL milk cream cheese</span></td></tr>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-74424149129461233162016-02-29T14:02:00.002-05:002016-02-29T14:02:39.049-05:00Don't have time to cook? Now you do...<span style="font-family: Arial, Helvetica, sans-serif;">This post is looong over due. I have found a new love. An appliance love (yes....again. :-) )</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">My steamer was starting to give out so I went online months ago looking for a new steamer. Everywhere I looked this thing called an Instant Pot popped up. I ignored it.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Then I decided to find a new pressure cooker to use on the stove. I have one but it is aluminum and I am NOT cooking in aluminium anymore. Guess what kept popping up in my search for a new pressure cooker? Yep, you guessed it, this weird little appliance called an Instant Pot. Still, I ignored it.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Then a friend sent me a link to this appliance that she knew I would love. Can you guess what the link was too? Yep. An instant pot.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Hilarious, right?!</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">So, I started researching and asked for an Instant Pot for Christmas. My giving husband delivered. :-)</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Then for about what feels like 2 weeks, I sat there staring at the Instant Pot. The manual was overwhelming and my past fear of pressure cookers was resurfacing. Finally, I decided to bite the bullet and just try something...anything.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">So, I boiled water (this is a test they want you to perform before using) I thought I could handle that. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Then I was ready to cook a meal. And it turned out beautifully.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Here are a few reasons why I am in love with my IP:</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">-Chuck roast in IP-45 minutes....crock pot 8 hours</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">-Beef bone broth in IP 1 hour 50 minutes and delicious....stove top 1 day.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">-Refried beans in IP-30 minutes....crock pot 24 hours.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">-Ribs-actually tender</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">-Best cheesecake ever</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">-Best soft boiled eggs ever</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">-Best hard boiled eggs ever</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">-Dinner time is no longer stressful and I enjoy meal planning</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">So, for those of you who have told me you can't cook traditional, that there aren't enough hours in the day....well.......guess what? Now you have no excuse. Start saving for the appliance that will change your life forever and allow you to cook healthy, home cooked meals in a fraction of the time. And I can't even imagine how much this is cutting down on our electricity bill. Click <a href="http://smile.amazon.com/Instant-Pot-IP-DUO60-Multi-Functional-Pressure/dp/B00FLYWNYQ/ref=sr_1_1?ie=UTF8&qid=1456771474&sr=8-1&keywords=instant+pot+duo" target="_blank">here</a> to see the one we bought. A 6qt Duo. There is a new one with blue tooth, but I didn't want that one.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">You can see in the picture the 3 cookbooks I bought. I love them all but <a href="http://smile.amazon.com/Presents-Wardens-Ultimate-Pressure-Recipes/dp/1934193798/ref=pd_sim_79_1?ie=UTF8&dpID=61hSF23wxJL&dpSrc=sims&preST=_AC_UL160_SR124%2C160_&refRID=11HWPMKWBMNWBGZA68R5" target="_blank">Bob Warden's</a> is my favorite.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Also make sure you are part of the Instant Pot community on Facebook. It's amazing.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Happy instant potting!!! Your life will never be the same.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"> </span></div>
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<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0px;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-29151444070551072102016-02-25T15:24:00.000-05:002016-10-01T23:34:15.643-04:00Seasonal Issues (sneezing, coughing, runny nose and drainage...oh my!)<span style="font-family: "arial" , "helvetica" , sans-serif;">Sooooo, is anyone out there silly like me?</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I have been suffering (well not really...how about tolerating) being sick for over 2 weeks now. 2 weeks! Me?! The one who rarely gets sick.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">So, I was doing an essential oil class Saturday and the topic of seasonal sneezes, coughs, drainage and runny noses came up.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">AND IT DAWNED on me...it's that time again......it's early this year. I usually do it once a year, every April or May. Well....with the way the weather has been this year I guess it's here early.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">This is what I do...I base it on body weight, so I take 2 drops each of lemon, lavender and peppermint. A larger man, I would suggest 3-4 drops of each. 2 times every day for 2 weeks. For my kids I do 1 drop of each in a shot glass. When they were under the age of 5, I put the oils along their spine.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<u><span style="font-family: "arial" , "helvetica" , sans-serif;">Seasonal Issues Protocol</span></u><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">2-4 drops of each Lemon, Lavender and Peppermint (base on body weight)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Small amount of water</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Shot glass</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Water to drink</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I put a small mouthful of water in my adorable essential oil<a href="https://www.aromatools.com/DT_Oil_Shot_Glass_p/dt48.htm" target="_blank"> shot glass</a> I bought from AromaTools and then add 2 drops of lemon, 2 drops of lavender and 2 drops of peppermint. And swig it back without letting it touch my lips. Then I rinse the shot glass 2-3 times and swig it back so that I get all of the oils out of the shot glass. Then grab my water bottle and drink water. Do this 2 times per day for 2 weeks. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">No joke, on day 2 I was already feeling better!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Love my essential oils!!!!</span><br />
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<br /></div>
<a href="http://www.mylivesignature.com/" target="_blank"><img src="https://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0px;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-24223747158264834872015-11-18T13:51:00.001-05:002016-10-01T23:35:30.197-04:00Pumpkin Pie Recipe<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Pumpkin Pie<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">From "The oils I use" International post<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">One drop each: cassia, clove, ginger and
orange<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">2 cups of steamed or baked, mashed pumpkin
(rinds to the chickens) <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">1 teaspoon of freshly grated ginger (or 1
drop of ginger oil)<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">1 cup of organic heavy whipping cream, <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">1 cup of organic sugar (or honey)<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">6-8 egg yolks (local, pastured)<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Springform Pie crust, see below.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Blend and pour into a springform pan with a
pecan-coconut crust, bake 75-90 minutes at 350, cool, refrigerate overnight to
cure, and you have one gorgeous custard. Hubbard squash also makes a great pie.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;"><br /></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Springform Pie Crust is the pressed form of a
crumbled bottom: <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Combine 1/2 stick of melted butter (KerryGold)<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">1 cup finely chopped pecans<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">1/2 cup coconut flour<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">1/4 cup organic sugar<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Pumpkin pie spice to taste (Trader Joe's
contains cardamom A+). <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Let infuse/cool after stirring, press on glass/metal
bottom of springform, pre-bake 15 minutes, cool, and add the pumpkin mixture
prior baking. <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; line-height: 115%;"><br /></span>
<span style="font-family: "arial" , "sans-serif"; font-size: 14.0pt; line-height: 115%;">Do not remove the "wall" of the springform until the pie has
cooled 12+ hours; use a knife along the interior wall to aid separation sans
damage, and the result is a gorgeous "tall" presentation of a true
custard.</span><br />
<br />
<br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Enjoy!!</span><br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a><br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-79938142793958759882015-11-18T13:44:00.003-05:002016-10-01T23:36:04.171-04:00Homemade Canned Pumpkin<span style="font-family: "arial" , "helvetica" , sans-serif;">Well, it's that time! Time to think about all things pumpkin! I used my last jar of canned pumpkin this past week to make gluten free muffins, so it's time to restock the freezer. You can also can pumpkin, if you want.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I had some volunteer pumpkins grow this year below our bedroom window (so cool) and now it is time for them to take their 2nd step in the adventure of their lives. 1st step was decorating our front porch. :-)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Making canned pumpkin is so easy, you will not believe it!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">The recipe I use calls for a pie pumpkin, but I have used both and loved both for baking and eating. Pie pumpkins tend to be smaller, sweeter and less grainy.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Ingredients:</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 pumpkin (Any size really. Pie pumpkins are generally 8 inches in diameter.)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Tools:</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Knife</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Spoon</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">9x13 glass pyrex</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Water</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Oven</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Bowl</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Submersion blender/mixer/blender</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="http://smile.amazon.com/Ball-Mason-Jars-Wide-Mouth-Freeze/dp/B001DIZ1NO/ref=sr_1_1?ie=UTF8&qid=1447870749&sr=8-1&keywords=pint+wide+mouth+canning+jars" target="_blank">Glass pint Jars</a> (washed) (buy at garage sales or your local store)(I prefer wide mouth)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="http://smile.amazon.com/dp/B000SSN3L2/ref=twister_B003VYAGWE?_encoding=UTF8&psc=1" target="_blank">Lids</a> (I love the plastic white ones)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">1. Cut pumpkin in half. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">2. Scrape out seeds and stringy stuff (you can wash and roast the seeds in the oven for a yummy snack, wash and dry them and plant them in your garden next summer or throw everything in your garden for volunteer pumpkins next year now).</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">3. Place both halves cut side down in a 9x13 glass pan.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">4. Fill 9x13 glass pyrex pan with 1/4 inch reverse osmosis water. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">5. Bake for 30-45 minutes at 350. At 30 minutes prick the pumpkin halves with a fork to see if it is soft. If it isn't soft, bake for 15 minutes more. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">6. Let pumpkin halves cool a bit. Then scrape out pumpkin and place in a bowl. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">7. Blend it up! (I have always used my submersion blender here, but a mixer or blender should work too.) </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">8. Place pumpkin in pint jar, allow 1 inch space at top. Put in freezer! </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">9. Thaw as needed. And use just as you would a can of pumpkin.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Note:</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 pint = 2 cups = 16 oz </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 small can of store bought pumpkin=15 oz</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">That's it!!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">*If you prefer to pressure can your pumpkin follow these steps:</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Follow steps 1-6. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">7. Prep pressure can for 11-12 pounds. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">8. Cut pumpkin into squares. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">9. Place into heated pint glass jars. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">10. Fill with boiling water, leaving 1 inch headspace. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">12. Add lids and rings.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">12. Let pressure canner steam vent for 10 minutes.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">13. Put weight on and once gauge hits 11 pounds, start timer for 65 minutes.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">14. Maintain 10 pounds pressure. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
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<a href="http://4.bp.blogspot.com/-MtM0cWFIItA/VkzB6VH2PgI/AAAAAAAABmI/pt-u_nksOjs/s1600/pumpkin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="309" src="https://4.bp.blogspot.com/-MtM0cWFIItA/VkzB6VH2PgI/AAAAAAAABmI/pt-u_nksOjs/s320/pumpkin.jpg" width="320" /></a></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Share your homemade pumpkin recipes!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Here's a recipe using "The oils I use" essential oils!!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="http://itstimetogreen.blogspot.com/2015/11/pumpkin-pie-recipe.html" target="_blank">Pumpkin Pie</a></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Enjoy!!</span><br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-7261040268913633892015-03-31T09:15:00.001-04:002015-03-31T09:15:47.748-04:00Homemade Cream of Mushroom Soup<span style="font-family: Arial, Helvetica, sans-serif;">I use this recipe when I make cubed steak. It is delicious!!!!!</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<u><span style="font-family: Arial, Helvetica, sans-serif;">Homemade Cream of Mushroom Soup</span></u><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Prep time: 5 minutes</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Total time: 20 minutes</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Serves: 6</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">2 tablespoons KerryGold butter</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2-4 ounces of fresh organic mushrooms</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2 tablespoons of fresh organic onion, chopped or 4-5 dashes of organic dried minced onion</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1-2 organic garlic cloves, minced (or the already diced up organic garlic from Meijer)</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1/4 cup plus 6 tablespoons organic King Arthur all-purpose flour</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2 cups of homemade chicken broth or stock</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1 cup heavy cream (raw preferred, if not organic at least)</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1/2 tsp sea salt</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1/4 tsp organic pepper</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1/4 tsp organic nutmeg</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">1. Heat butter in a cast iron skillet.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2. Cut the mushrooms into slices.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">3. Add mushrooms, onion and garlic to butter. Saute until onions are soft.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">4. Stir 1/4 c + 1 Tbsp flour into the butter, mushroom, garlic and onion.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">5. Slowly stir in chicken broth. Heat until slightly thickened, stirring frequently.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">6. Stir in cream plus 5 Tbsp flour and your seasonings. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">7. Stirring constantly, heat till soup reaches consistency you are looking for.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">8. Use a submersion blender, and CAREFULLY blend soup to a smooth consistency while still in cast iron skillet.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">9. Spread over browned cubed steaks and bake at 350, covered with a baking stone for 1 1/2 hours.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">10. Enjoy!</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Recipe: From food.com</span><br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-42711640884017530442015-01-19T22:46:00.000-05:002016-10-01T23:37:03.026-04:00The Best Diaper Cream<div style="border: 0px; line-height: 25.2000007629395px; margin-bottom: 13px; padding: 0px;">
<strong style="border: 0px; margin: 0px; padding: 0px;"><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">The Best Diaper Cream (clay)</span></strong></div>
<div style="border: 0px; line-height: 25.2000007629395px; margin-bottom: 13px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">2 oz cup shea butter (I buy this </span><a href="http://smile.amazon.com/100%25-Pure-Unrefined-SHEA-BUTTER/dp/B004YBW5T0/ref=sr_1_2?ie=UTF8&qid=1421723434&sr=8-2&keywords=organic+shea+butter" style="font-family: Arial, Helvetica, sans-serif; line-height: 25.2000007629395px;" target="_blank">one</a><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">. But is not white. It is yellow.</span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">)</span></div>
<div style="border: 0px; line-height: 25.2000007629395px; margin-bottom: 13px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">2 oz cup coconut oil (I buy this </span><a href="http://www.tropicaltraditions.com/virgin_coconut_oil.htm#Buy-Gold-Label-Virgin-Coconut-Oil" style="font-family: Arial, Helvetica, sans-serif; line-height: 25.2000007629395px;" target="_blank">one</a><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">.</span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">)</span></div>
<div style="border: 0px; line-height: 25.2000007629395px; margin-bottom: 13px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">1/4 cup bentonite clay (I buy this </span><a href="http://smile.amazon.com/Aztec-Secrets-Indian-Healing-Bentonite/dp/B00772AKMM/ref=sr_1_3?ie=UTF8&qid=1421723566&sr=8-3&keywords=bentonite+clay" style="font-family: Arial, Helvetica, sans-serif; line-height: 25.2000007629395px;" target="_blank">one</a><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">.</span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">)</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">7 drops lavender essential oil (I only use the company that begins with do)</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">7 drops melaleuca (I only use the company that begins with do)</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">Almond oil (I would recommend</span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;"> this </span><a href="http://smile.amazon.com/Certified-Organic-Unrefined-Sweet-Almond/dp/B00C04DIGW/ref=sr_1_5?ie=UTF8&qid=1421723751&sr=8-5&keywords=organic+almond+oil" style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 25.2000007629395px;" target="_blank">one</a><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">.) or jojoba or avocado. If needed.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">1. Place all ingredients in a bowl and use a fork to mash all ingredients together. If the cream is too dry, add 5-10 drops of Almond oil at a time and continue mashing until the consistency is that of a very thick paste. This will take a few minutes but the end result is worth it.</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">2. I then transfer cream to this <a href="https://www.aromatools.com/4_oz_Glass_Salve_Container_p/6503k.htm" target="_blank">container</a>.</span></div>
<div style="border: 0px; line-height: 25.2000007629395px; margin-bottom: 13px; padding: 0px;">
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">3. Apply with clean hands as needed.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white;">Lasts </span></span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; line-height: 25.2000007629395px;">6 months, approximately.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Keep Oiling!</span><br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a><br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-23013152796883168812015-01-19T22:05:00.001-05:002016-10-01T23:39:01.234-04:00Cooking with Essential Oils<span style="font-family: "arial" , "helvetica" , sans-serif;">This is "The oils I use" company blog. It is packed with wonderful information and recipes.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">This link has a ton of cooking recipes. You will love it!!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="http://doterrablog.com/category/recipes/">http://doterrablog.com/category/recipes/</a></span><br />
<br />
<br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-90525087671239965932015-01-19T22:05:00.000-05:002016-10-01T23:38:49.915-04:00Cooking with Essential Oils<span style="font-family: "arial" , "helvetica" , sans-serif;">This is "The oils I use" company blog. It is packed with wonderful information and recipes.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">This link has a ton of cooking recipes. You will love it!!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="http://doterrablog.com/category/recipes/">http://doterrablog.com/category/recipes/</a></span><br />
<br />
<br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-51914504995659181392015-01-19T22:02:00.000-05:002016-10-01T23:42:56.585-04:00Lemon Cleansing Spray<img height="400" src="https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-xpa1/t31.0-8/s960x960/1047986_10152894421964314_6850368487873047468_o.png" width="387" /><br />
<br />
<br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-41143899367159533442015-01-19T21:59:00.000-05:002016-10-01T23:40:37.519-04:00Why Buying Essential Oils from Amazon or eBay ISN'T a Good Idea.<img height="266" src="https://scontent-a-ord.xx.fbcdn.net/hphotos-xpa1/l/t31.0-8/1614438_258718717632572_176717201_o.jpg" width="400" /><br />
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<img height="266" src="https://scontent-a-ord.xx.fbcdn.net/hphotos-xfa1/t31.0-8/1618167_258718797632564_23219666_o.jpg" width="400" /><br />
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<div style="background-color: white; line-height: 12.2880001068115px; margin-bottom: 1em; margin-top: 1em;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">See this little thing? This little thing is a brand new cap for an essential oil bottle. This little</span></div>
<div style="background-color: white; line-height: 12.2880001068115px; margin-bottom: 1em; margin-top: 1em;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">thing SCARES THE CRAP OUT OF ME!!!!! Do you want to know<span class="text_exposed_show" style="display: inline;"> why?</span></span></div>
<div class="text_exposed_show" style="background-color: white; display: inline; line-height: 12.2880001068115px;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">
<div style="margin-bottom: 1em; margin-top: 1em;">
Because dishonest people could buy these caps, buy bottles of essential oils....dump out </div>
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half of the bottle of essential oil and refill that bottle with fractionated coconut oil, synthetic </div>
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chemicals <span style="line-height: 12.2880001068115px;">or who know's what </span><span style="line-height: 12.2880001068115px;">else, put this new cap back on and sell it on Amazon or </span></div>
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<span style="line-height: 12.2880001068115px;">eBay </span><span style="line-height: 12.2880001068115px;">and you </span><span style="line-height: 12.2880001068115px;">would never know.</span></div>
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<br /></div>
<div style="margin-bottom: 1em; margin-top: 1em;">
DO NOT buy oils from Amazon or eBay. Buy your oils directly from the company that begins with "do" or a <br />
<span style="line-height: 12.2880001068115px;"><br /></span></div>
<div style="margin-bottom: 1em; margin-top: 1em;">
<span style="line-height: 12.2880001068115px;">Wellness </span><span style="line-height: 12.2880001068115px;">Advocate for that company that begins with "do".</span></div>
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SHARE this with EVERYONE you know.</div>
</span></div>
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<br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-73260454078127924322015-01-19T21:54:00.001-05:002016-10-01T23:43:36.008-04:00Diffuser Comparasion<br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">I own all 4 of these diffusers and I love all of them but I do have my favorites.</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">#1 Favorite: <a href="https://www.mydoterra.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=1145" target="_blank">Aroma Lite</a> (I love that it goes for 8 hours.)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">#2 Favorite: <a href="https://www.mydoterra.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=1438" target="_blank">Petal</a> (Only goes up to 4 hours, but I still love everything about it. Especially the price.)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">#3 Favorite: <a href="https://www.mydoterra.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=64" target="_blank">Lotus</a>. I have the old one, not the new one.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">#4 Favorite: <a href="https://www.mydoterra.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=400" target="_blank">Aroma Ace</a> (Love but can't use in bedroom. Too noisy. And DO NOT use fractionated coconut oil in this one. Oils only.)</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><img src="https://www.mydoterra.com/ShoppingCart/LNG/ENG/AromaLite_Detail.jpg" /></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">#1 <a href="https://www.mydoterra.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=1145" target="_blank">Aroma Lite</a></span></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://www.mydoterra.com/ShoppingCart/LNG/ENG/Petal%20Diffuser%20-%20Large.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://www.mydoterra.com/ShoppingCart/LNG/ENG/Petal%20Diffuser%20-%20Large.jpg" /></a></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">#2 Petal</span></div>
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<img src="https://www.mydoterra.com/ShoppingCart/LNG/ENG/Lotus_NEW_Detail_US_WEB_v1.jpg" /></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">#3 Lotus</span></div>
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<img src="https://www.mydoterra.com/ShoppingCart/LNG/ENG/AromaAce_Detail_US_WEB_v1.jpg" /></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">#4 Aroma Ace</span></div>
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<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-72577854993651657152015-01-19T21:47:00.000-05:002015-01-19T21:47:57.911-05:00Detox Bath Recipe<img height="275" src="https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-xaf1/t31.0-8/10749944_10152855164069400_5538726358313613926_o.jpg" width="400" /><br />
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<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-88581852669222958912015-01-19T21:30:00.000-05:002015-01-19T21:30:10.746-05:00Homemade Candles and Lip Balm<br />
<img height="262" src="https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-xpa1/v/t1.0-9/10857802_10204184324062958_1299781514194028351_n.jpg?oh=fb0f31c346726919810fe9af3ea935d9&oe=55264AF3&__gda__=1433018853_ab4bae47c6cbcf1cbb7313913d2336d3" width="320" /><br />
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<img height="224" src="https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-xpf1/t31.0-8/1271268_10204184324342965_5815889403330572717_o.jpg" width="320" /><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Recipes will be posted soon!</span><br />
<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-6467884906943779802015-01-17T23:51:00.002-05:002015-01-17T23:51:39.541-05:00Pregnancy-Ligaments<br />
<img src="https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xap1/v/t1.0-9/10408055_824780137580584_4911675921531185131_n.jpg?oh=10f9feb272ce9dd1bb97eeed50583472&oe=5525228E&__gda__=1428870738_dd9031a63aaf55b984dd46ea027eeb22" /><br />
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<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-29567780034176145562015-01-17T23:49:00.000-05:002016-10-01T23:41:14.512-04:00Recipes for Thanksgiving-Essential Oils<span style="font-family: "arial" , "helvetica" , sans-serif;">Here is the link to view Thanksgiving recipes using Essential Oils from the company that begins with "do".</span><br />
<a href="http://doterrablog.com/essential-recipes-for-thanksgiving/" style="font-family: Arial, Helvetica, sans-serif;">http://doterrablog.com/essential-recipes-for-thanksgiving/</a><br />
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<img src="https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-xap1/v/t1.0-9/10403436_10152909264234314_5238470276805714334_n.png?oh=e5676926761bd1f301b7b59649346472&oe=55351105&__gda__=1432779088_b67b8f1c009447963673a678e6b1c21a" /><br />
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<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7120756838038551231.post-12504908861603454602015-01-17T23:46:00.002-05:002015-01-17T23:46:40.710-05:00Diffuser Blend<img src="https://fbcdn-sphotos-d-a.akamaihd.net/hphotos-ak-xfp1/v/t1.0-9/10451700_10152911156819314_197890676422665381_n.jpg?oh=ca6833f1203fe82a6b6c419a6db0e40e&oe=556A4E30&__gda__=1428406624_b0c2950ca26aadb4309372888dc9a078" /><br />
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<a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/54489/304/6A609ACA4D0E6BC4007C278DFD4C9C81.png" style="background: transparent; border: 0 !important;" /></a>Unknownnoreply@blogger.com0